Tag Archives: MentalHealthAwareness

The L.I.V.E. Philosophy on Work-Life Balance: Thriving, Not Just Surviving

Welcome, L.I.V.E. Pathfinders. How many of us feel like we are constantly juggling, perpetually behind, just trying to keep all the balls in the air? The demands of work, family, personal well-being, and community often feel like competing forces, leaving us exhausted and feeling like we are merely surviving rather than truly living. This relentless…

The L.I.V.E. Philosophy for Calming Anxiety and Stress: The Anchor in the Storm

Welcome, L.I.V.E. Pathfinders. It is a feeling so many of us know intimately here in Lagos and around the world. The racing heart, the tight chest, the endless loop of “what if?” that plays in our minds. It is the overwhelming weight of stress and the restless hum of anxiety. In our fast-paced, high-pressure world,…

The L.I.V.E. Philosophy on the Sorrows of Loss: A Gentle Guide Through Grief

​Welcome, L.I.V.E Pathfinders. ​There is a valley that, sooner or later, all of us must walk through. It is the valley of grief, a landscape carved by the sorrow of a profound loss. When we are in it, the world can feel colorless, the future can seem like a closed door, and our own hearts…

The L.I.V.E. Philosophy on Suicide and Hope: A Lifeline for the Darkest Days

A Note of Urgent Care: This post discusses suicide. If you or someone you know is in immediate distress or contemplating self-harm, please know that your life is precious and help is available right now. This is not a sign of weakness; it is a sign of immense pain. Please reach out. In Nigeria, you…